Healthy Weight Loss Tips – Nutrition by Natalie
Be My Friend – www.myspace.com Healthy Weight Loss Tips – Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Tags: diet, health, Healthy, healthy weight loss, healthy weight loss tips, life style, Loss, loss weight, Natalie, nutrition, simple changes, Tips, Weight, weight loss tips
December 31st, 2009 at 11:48 pm
Hi there, just wanted to say I like your videos and if/when you get some spare time maybe you could view/comment on my videos as well.
Thanks so much!,
JH
January 1st, 2010 at 12:41 am
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January 1st, 2010 at 1:12 am
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January 1st, 2010 at 1:58 am
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January 1st, 2010 at 2:13 am
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January 1st, 2010 at 2:49 am
Thanks for the information and motivation, Natalie! I am so glad that I have found your videos.
January 1st, 2010 at 3:37 am
it is true that u gain weight from eating late when ur body is tired u dont burn as many calories
January 1st, 2010 at 3:41 am
best~~
January 1st, 2010 at 4:22 am
I agree. Exercising is the key to a good body. Drinking lots of water is good.
January 1st, 2010 at 4:27 am
Very informative.
January 1st, 2010 at 4:32 am
It’s not true that eating late makes you gain weight, by the way.
January 1st, 2010 at 4:35 am
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January 1st, 2010 at 4:40 am
Natalie, I love you! I’m so glad I found you! Thank you soooo much for all of your videos and advice!
January 1st, 2010 at 4:57 am
brush your teeth, im not saying it cuz they’re manky, but no one wants to eat chocolate straight after they brush their teeth
January 1st, 2010 at 5:41 am
All FOOD is organic
You need to find out what ORGANIC means before you talk about it
There is no food that is INORGANIC
U are not one of those idiots who think that ORGANIC means NATURAL
Organic means that the food contains Carbon (the main element building block for all living things)
All the Parrots keep repeating that organic food is food that is grown naturally
Just a question: if someone has a garden and uses city water (with all the additives) on the plants are they now inorganic
January 1st, 2010 at 6:00 am
Of cos, u can loose weight by limiting your food. But loosing weight doesn’t mean u get an ideal shape. Get out of your comfort zone and start some exercises.
January 1st, 2010 at 6:28 am
I love Natalie!
January 1st, 2010 at 7:26 am
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January 1st, 2010 at 8:19 am
at 03.10,” 1 ounce of nuts is about the size of a ping pong ball”!!
January 1st, 2010 at 8:25 am
Thanks for the advice appreciated
January 1st, 2010 at 8:44 am
Portion control is key… even cheesecake isnt fattening if the portion is small enough. ie., if i eat at mcdonalds i order one small hamburger and a cup of water. i maintain a 30″ waist by eating small portions every 2-3 hours and ab work every other day.
January 1st, 2010 at 9:24 am
eat whatever u like. best way to stay fit is to jump and sway below a hot shower hitting your stomach or back for at leat 700 steps every morning
January 1st, 2010 at 9:48 am
Madeline Stowe! Sorry for being another youtube pervert, but you’re F I N E. oh, good info too. thanks.
January 1st, 2010 at 9:54 am
She’s smart.
January 1st, 2010 at 10:12 am
Is Natalie a nutritionist?