The Top 4 Muscle Building Supplements
Posted by
admin in
supplements on
11 15th, 2009 |
26 comments
Click Below For A FREE 8-Part Muscle Gain Course: www.MuscleGainTruth.com Learn how to build muscle and gain weight with these free natural bodybuilding tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before… Click Below For A FREE 8-Part Muscle Gain Course www.MuscleGainTruth.com ======================================= Want More FREE Tips & Strategies? My Muscle Building Blog www.MuscleGainTruth.com My Fat Loss & Six Pack Ab Blog: www …
go to mygainer(.)com they have every supplement for every need
what if you are allergic to multvitamin?
body fortess whey protein=nitro tech..but way way cheaper and samething…and homemade cell mass with creatine is amazing
it is. it’s the best. but expensive
guys, take carefull with Vitamin A as a suplemment form, cause retinol is very toxic
He doesn’t go into full detail here to keep it short and sweet. He goes over the benefits of isolates vs. blends/concentrates in his e-book.
True, but what would you recommend as an alternative?
You’re correct, but the info in this video is intentionally meant to be very simple and foundational.
this isnt completely accurate. there are many different forms of whey, and they are all different. the needs to break it down more. Whey Protein Isolate is the best and most bio-available, which means you absorb more of it. if its not an Isolate, it can contain a lot of lactose and other thigns that may inhibit you from absorbing the protein.
animal pak is overpriced.
its a waste of money.
What about the MUSCLE TECH=NITRO TECH PROTEIN that claims is better than whey protein is it true is there anything better than whey protein is buying NITRO TECH just a waste of money or just stick with whey protein
hy im 13 years odl and i start to transforimg my self 2 weks agou,and i listen to you and ..my size of muscles is bigger…TNX
Does anyone know which Multi he’s using? I like Animal Pak but I don’t wanna swallow 11 pills a day unless its really worth it.
Yes he said it was whey.
And it looks like it says..ELITE on it..though thats just what I see
This guy is awesome
nuff said
Dymatize make the protein.
ok what protein is he using there i can’t really read it well but is it WHEY protein and which one is it?
Finally, a video that makes sense on the subject…..please post more videos!! The information is VERY useful.
He also forgot to mention one of his favorite supplements, Glutamine.
Haha your background music is from Athene!
it would help if u stated which vitamin it is
the only problem with multivitamin is i am allergic to a certain vitamin in that multi vitamin. it took me 2 years to figure out for me to stop using. what should i do?
Yes you can take creatine and protein the same day. I take creatine before a workout (some say to take it after, but either way, is fine) by taking creatine before a workout I get the benefits of creatine supp before during and after my workout. I supp protein in the morning and after a workout. Avoid mixing creatine with drinks high in citric acidwhich can negatively affect the PH balance in the creatine, so just drink grape juice (or water)
I think he said krill oil.
For creatine being the ‘most highly researched supplement’ this guy sure doesn’t have all his facts right. Creatine doesn’t actually make you stronger itself, in theory it lets your muscles recover faster essentially allowing you to lift more reps, ie: get bigger faster. There are numerous dangers associated with this like the video mentioned. Check out http://www.dangersofcreatine.com to learn about some of the pros and cons of this supplement.