http://freshhealthybody.com/the-top-4-muscle-building-supplements/ Fresh Healthy Body Sun, 21 Mar 2010 19:50:56 +0700 http://wordpress.org/?v=2.8.6 hourly 1 http://freshhealthybody.com/the-top-4-muscle-building-supplements/comment-page-1/#comment-1252 Dangers of Creatine Mon, 16 Nov 2009 17:23:45 +0000 http://freshhealthybody.com/the-top-4-muscle-building-supplements/#comment-1252 For creatine being the 'most highly researched supplement' this guy sure doesn't have all his facts right. Creatine doesn't actually make you stronger itself, in theory it lets your muscles recover faster essentially allowing you to lift more reps, ie: get bigger faster. There are numerous dangers associated with this like the video mentioned. Check out http://www.dangersofcreatine.com to learn about some of the pros and cons of this supplement. For creatine being the ‘most highly researched supplement’ this guy sure doesn’t have all his facts right. Creatine doesn’t actually make you stronger itself, in theory it lets your muscles recover faster essentially allowing you to lift more reps, ie: get bigger faster. There are numerous dangers associated with this like the video mentioned. Check out http://www.dangersofcreatine.com to learn about some of the pros and cons of this supplement.

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